| Water | 2.5g |
| Energy | 465.0kcal |
| Energy | 1946.0kJ |
| Protein | 5.3g |
| Total lipid (fat) | 24.8g |
| Carbohydrate, by difference | 65.9g |
| Fiber, total dietary | 4.5g |
| Sugars, total | 1.1g |
| Iron, Fe | 3.5mg |
| Magnesium, Mg | 43.0mg |
| Phosphorus, P | 110.0mg |
| Potassium, K | 174.0mg |
| Sodium, Na | 329.0mg |
| Zinc, Zn | 0.3mg |
| Thiamin | 0.29mg |
| Riboflavin | 0.22mg |
| Niacin | 2.8mg |
| Vitamin B-6 | 0.06mg |
| Folate, total | 58.0??g |
| Fatty acids, total saturated | 8.3g |
| Fatty acids, total monounsaturated | 5.6g |
| Fatty acids, total polyunsaturated | 8.8g |
| Fatty acids, total trans | 0.38g |
| Cholesterol | 1.0mg |